Wytrzymałościowe - Healthy Lifestyle with Sonia

Trening odchudzający

Schudnij pod okiem profesjonalistów i wzmocnij swoje mięśnie

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TABATA

Spalaj w 4 minuty nawet 300 kcal!

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Pro ski simulator

Spalaj do 700 kcal w godzinę

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Deep work

Zdobądź równowagę podczas zajęć dynamicznej jogi

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Interwał

Aż 800 spalonych kalorii podczas ćwiczeń i drugie tyle po ukończonym treningu

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