Wzmocnij i rozciągnij - Healthy Lifestyle with Sonia

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O zajęciach

Trening ten to kompleksowa forma wzmocnienia organizmu. Część zajęć skupiona jest wokół budowy mięśni, by następnie przejść do ich rozciągania i rolowania. Taka forma ćwiczeń to idealna recepta na bóle pleców.

Postaw na ogólny rozwój formy i wybierz zajęcia, które w pełni wzmocnią Twój organizm.

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Zajęcia fitness wzmacnianie Nysa trening na sali.

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